8 Natural Oils for Body Care: From Jojoba to Sunflower

Best natural oils for body care

Natural products nourish the skin as well as expensive lotions and creams with a rich composition. We’ll tell you which oils can replace body care cosmetics.

Features of body oils

Unlike lotions that contain a large amount of water, natural oils are less absorbed. In most body products, preservatives are added so that bacteria do not multiply in them, and there is nothing superfluous in the composition of oils. They do not penetrate the skin with water, but create a layer on its surface. Lotions are more suitable for oily skin, as they provide light hydration, and oils are able to cope even with severe dryness, including on the elbows and knees. For maximum effect, apply them to wet skin.

In recent years, the cosmetics market is actively developing, experts are increasingly turning to organic products that do not contain harmful impurities. Rajani Katta, MD, associate professor and certified dermatologist at Baylor College of Medicine, believes that natural oils are popular because they rarely cause allergic reactions and are very effective.

Coconut oil

oils for body care

The oil obtained from copra is known for its nutritional properties. It has many uses: in cooking, cosmetology and for cleaning the house. Coconut oil has antibacterial properties, so it can be used as an alternative to external antibiotics, promotes wound healing and works as an antioxidant. It moisturizes well and eliminates flaking. The aroma of coconut oil is associated with a vacation in the paradise islands. Sunil Chulukuri, MD and founder of refresh dermatology, says coconut oil has a lot of essential fatty acids and antioxidants, but it clogs the pores, so people with oily skin should give it up in favor of other options.

Almond Oil

oils for body care

A popular ingredient in cosmetics, it has mild soothing properties. It helps prevent moisture loss, making it suitable for hair, body skin and face. Almond oil contains vitamin-e-10-food-sources-benefits-and-deficiency-symptoms/">vitamin-e-10-food-sources-benefits-and-deficiency-symptoms/">vitamin E, which protects against UV light and premature aging. This is due to the reduction, firstly, of DNA damage, and secondly, the number of chemical structural changes in the skin caused by sunlight. A study involving 160 women confirmed that almond oil helps prevent the appearance of stretch marks on the skin, eliminates itching and redness. In addition, it can be used for massage and makeup removal.

Evening Primrose Oil

oils for body care

The peculiarity of this plant is that its flowering period lasts less than a day. Evening primrose oil helps with long-term systematic use. It contains polyunsaturated omega-6 fatty acids in high concentrations and has good anti-inflammatory properties. Primrose oil fights acne, strengthens the skin’s lipid barrier, retains moisture, regulates fat production and prevents infections. It is suitable for external and internal use and is also sold in the form of non-medicinal food additives.

Olive oil

oils for body care

This oil usually does not cause allergies, but preference should be given to virgin varieties. Olives contain vitamins A, E, D and K. A study published in the Journal of Nanoscience and Nanotechnology confirms its high moisturizing qualities. Based on olive oil, creams, lotions and soaps are created to gently cleanse the skin. It neutralizes the action of free radicals, preventing early aging of the skin and the appearance of wrinkles, as well as protects against sunburn, softens, fights bacteria and has exfoliating properties. try to make a natural scrub based on olive oil, mixing it with salt or sugar. In addition, olive oil is useful to apply after sunburn: scientists have conducted experiments, as a result of which they concluded that olive oil is especially useful for the skin after sun exposure.

Grape seed oil

oils for body care

Grape seed oil is less greasy compared to most popular oils used in cosmetology. It is easily absorbed, while it is rich in fatty acids and contains vitamin E. According to an article published in the journal Nutrition and Metabolic Insights, grape seed oil has anti-inflammatory and antimicrobial properties. It is used for the skin less often than, for example, jojoba oil and olive oil, but it also has a lot of antioxidants. The product provides cleansing and fights bacteria that cause irritation and acne. Grape seed oil is used to soften and increase the elasticity of the skin. Studies have shown that this is an excellent product for deep hydration, which does not cause allergies.

Cocoa butter

oils for body care

This oil is made from cocoa beans and used for making desserts. But it can also be a great cosmetic product. Cocoa butter has been used in medicine since the time of the Mayans and Aztecs, and modern scientists confirm that it helps to preserve the health of the skin and prevent stretch marks. Cocoa butter contains fatty acids and perfectly moisturizes. It is a suitable product for increasing elasticity and creating a protective barrier on the skin. Photochemical compounds in the composition of cocoa butter increase blood flow, thereby slowing the aging process. the use of the product helps to smooth out fine lines and protects against the harmful effects of ultraviolet light. A separate bonus is a subtle sweet aroma that lifts the mood.

Jojoba Oil

oils for body care

This oil is made from the seeds of a shrub plant. Jojoba oil has good moisturizing properties. It helps protect the skin from germs and fungi. Laboratory tests confirm that jojoba oil kills certain types of bacteria that cause Salmonella and candidiasis. In addition, it is non-comedogenic and contains a lot of vitamin E, which works as an antioxidant. Jojoba oil helps fight oxidative processes caused by the harmful effects of toxins. It is hypoallergenic and regulates the production of sebum, as it does not activate the sweat glands when applied. Studies have shown that applying antioxidants to the skin promotes the production of collagen-a protein that is part of all body tissues.

Sunflower oil

oils for body care

Not only exotic extracts can help make the skin beautiful. Ordinary sunflower oil also has many useful qualities. For example, it contains a lot of vitamins A and E, which, as in other oils, protect the skin and promote wound healing. These substances act as antioxidants and help to get rid of acne and inflammation caused by bacteria. Sunflower oil is light and non-greasy, so it is quickly absorbed and does not clog the pores. It is optimal for sensitive skin as a natural moisturizer. The only disadvantage of unrefined sunflower oil is the rich culinary smell, which many people do not like, in contrast, for example, to the subtle coconut flavor. However, sunflower oil is great for home treatments. A small study on 19 volunteers showed that sunflower oil is better than olive oil moisturizes the skin and maintains the integrity of the upper layer.

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